The Mat Yoga Preston

Join us in one of our warm and inviting studios located in north dallas and plano.

The mat yoga preston.

And whether you ve been practicing 9 months or 9 years you may want to keep exploring yoga in new ways both on and off your mat. The mat dallas 18484 preston road suite 201 dallas texas 75252 972 497 yoga 9642 the mat plano 3136 independence pkwy suite b plano texas 75075 972 497 yoga 9642. Sign up with your email address to receive news and updates. There are a variety of classes for all levels and needs throughout the day 7 days a week.

We have 16 yoga classes every week including ashtanga yin hatha beginners and pregnancy. While you may never have goat yoga here you will certainly find friendly staff super teachers and eager students enjoying the practice of yoga. Every class is an adventure. She is not only a great yoga teacher but an amazing human being with a lot of time and energy to share with other people.

The yogatown 200hr hatha yoga teacher training may be the perfect way to do that. The mat yoga studio plano. A complete listing of yoga studios classes courses retreats and trainings in preston vic and nationally. The mat dallas 18484 preston road suite 201 dallas texas 75252 972 497 yoga 9642 the mat plano 3136 independence pkwy suite b plano texas 75075 972 497 yoga 9642 subscribe.

3136 independence parkway suite b plano texas 75075. Preston based yoga teacher experienced in pregnancy yoga postnatal yoga vinyasa hatha teen yoga ashtanga. The mat yoga studio has been my yoga home for 4 years. It has been the best investment i have made to my life both on and off the mat by enabling me to grow stronger more flexible and more fearless in my body and my mind.

As well as meditation soundbaths massage and an extensive workplace wellbeing and community health programme. She has listened to my personal struggles on and off the mat and has shared with me how yoga and meditation can help me. I love her yoga classes at her new studio on king street. Welcome to mandala preston s yoga wellbeing hub.