This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace.
The mat yoga schedule.
Please call in case of yoga emergency.
Please be patient as our schedule loads.
Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body.
We believe in the power of yoga to enhance your life and we d love a chance to show you what we re all about.
While our studio is temporarily closed we are hosting all classes virtually.
The mat in liberty lake yoga and taekwondo for beginners to advanced.
Read through the new student guide and come visit us.
Join our supportive and friendly community.
Hours of operation before and after classes and by appointment.
We re glad you re here and we hope you ll become a part of the mat s growing community.
Yoga martial arts.
Now more than ever we believe in the importance of finding peace on your mat.
Vinyasa 1 2 78 80 f.
Welcome to you the mat the premier yoga studio in the orange county.
Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.
The mat in liberty lake.
To the mat yoga is a specialty membership offering carleton place yoga classes such as yang yin yoga bootcamp yoga beginner yoga and more.
The studio is locked during class time.
Buy a gift card.
Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates.
Option to stay after 12 45pm for a 5 10 minute savasana.
Find it in the app store.
Download our app for prerecorded and live stream classes.