To order by phone call toll free 1 800 584 2512 the rack all in one gym combines mus.
The rack workout system video.
I don t like doing arm curls and squats.
See more ideas about the rack workout workout workout stations.
The rack workout station is small enough to carry around in your car and bring to a friend s house if you wanted to get a good workout somewhere else but also heavy enough to give you a great work out no matter what body part you re targeting.
Sep 14 2014 explore sydney ware s board the rack workout followed by 111 people on pinterest.
Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
Work out on the rack.
I feel although they are doable you can get just as good of a workout with 15lbs dumbells which equal to 30lb same as the rack and they are easier to manage and change up on.