Lay the thin sliced chicken in a single layer on a baking sheet or tray.
Thin chicken breast oven 450.
Start checking the chicken for doneness at about 25 minutes.
Thin cut chicken breasts can also be prepared in the oven.
Allow the chicken to bake uncovered for 15 20 minutes or until the internal temperature reaches 165.
Get out a small bowl and put 1 tablespoon 8 g of flour 1 2 teaspoon 2 5 g of salt and 1 4 teaspoon 0 5 g of hot paprika into it.
Stir to combine the dry mixture.
By far 450 f produced the juiciest chicken breast.
Roast the chicken breast uncovered for 30 to 40 minutes.
On average you need about 16 22 minutes for juicy baked chicken breast in the oven.
Lightly oil a shallow roasting pan and heat the pan for 5 minutes at 350f.
Even a good thick breast will take only 20 minutes 22 tops to bake at 450 degrees.
Roast the chicken uncovered for 30 to 40 minutes.
Preheat oven to 450 degrees f.
Preheat your oven to 450 degrees f.
Bake the bbq chicken in a preheated oven at 450 degrees for about 15 minutes or until the juices run clear and the internal temperature reaches 165 degrees.
Baking your chicken breasts at a high temperature for a shorter amount of time ensures that they retain their moisture.
If chicken breasts are thicker in some parts than others pound them to an even thickness using a rolling pin or meat mallet.
Line a baking sheet with foil for easy cleanup.
Bake uncovered until the internal temperature reaches 160 165 degrees f and juices run clear when pierced with a fork about 20 minutes.
It could be that cooking at such a high temperature sears the chicken to keep the juices inside or it could be that the chicken bakes in the oven for less time resulting in less loss of moisture.
Fire up the temperature to 450 degrees and in the process buy yourself some time too.
Transfer the chicken breasts to a greased baking dish or sheet pan and pop it into a 425 oven.
Lay the chicken pieces either floured or just seasoned into the oil cover the pan and let the chicken cook until it reaches 170f on your meat thermometer or for about 25 minutes.
It usually takes 18 minutes in my oven.
Whatever the reason the baked chicken breast was noticeably more juicy when baked at 450 f.
Line a baking dish with foil.
Place chicken in a zip top bag or between two sheets of parchment before pounding.
I know that seems like quite the range but smaller thinner breasts cook more quickly.
Put the chicken on a tray and whisk the flour salt and paprika in a bowl.
